Ingredients
• 3 slices granary bread
• 1 large handful of watercress
• 1 carrot (peeled & coarsely grated)
• Small squeeze of lemon juice
• 1 tbsp olive oil
• 2 dsps reduced fat houmous
• 2 tomatoes (thickly sliced)
Method
1. Toast the bread
2. Mix the watercress, carrot, lemon juice, and olive oil together.
3. In a small bowl spread the houmous over each slice of toast.
4. Add on 1st slice with the watercress & carrot salad.
5. Add on top the next slice with the tomato.
6. Add the final slice with the houmous side down
7. Press down
